29 Benefits of Cinnamon Powder For All Diseases

Desember 31, 2017 15 min read

Cinnamon powder is often used in cooking and drinking such as toast, rolls, desserts, mixed drinks and various other preparations. However, behind the taste that is typical and very delicious in food and drink, it turns out the benefits of cinnamon powder is also good for improving body health. Immediately you see the benefits of cinnamon powder more from us following.

Ward off Free Radicals

Very high cinnamon will source excellent antioxidants to protect the body and cure diseases. If free radicals occur in the body, it will damage the body area like DNA damage and will eventually damage the cells. If in the body is enough antioxidants available one of which can be obtained from cinnamon powder, it will immediately react to prevent cell damage.

Lowering Cholesterol Levels

One study proves that the effects of cinnamon can lower triglyceride levels by 23 to 30% for patients who have LDL or high cholesterol. Cinnamon gives a positive effect in lowering blood glucose, reducing triglyceride levels, increasing serum glucose while increasing good cholesterol but lowering high levels of bad cholesterol .

Maintaining Bone Health

Cinnamon powder also proved good for dental health. Cinnamon has anti-bacterial properties that will free your mouth from tooth-breaking bacteria as well as whiten teeth . Clean the teeth with cinnamon powder and cotton or can also be used to cure diseased teeth.

Soothes ADHD Patients

Attention Deficit Hyperactivity Disorder or ADHD often causes symptoms of daydreaming, can not be silent for a long time, often forget, impatient, exaggerated, anxious and so on. The content of antioxidants in cinnamon powder is very good for controlling blood flow so it can help people with ADHD. In addition, cinnamon also has an aromatherapy effect that will soothe ADHD sufferers.

Treating Parkinson's

Parkinson's is a neurodegenerative disease with symptoms such as unsteady vibration, stiff muscles, slow movement and speech and more. From research to prove if cinnamon powder can reverse the cellular anatomical changes as well as biomechanics of people with Parkinson's.

Lose weight

Cinnamon or cinnamon powder is also proven effective in reducing blood sugar that plays an active role in losing weight. Cinnamon is very good for controlling insulin levels so it can increase the body's metabolism. If the body's metabolism is high, then healthy carbohydrates will be stored without being converted into energy that will burn more calories in a short time.

Overcoming Alzheimer's Symptoms

Alzheimer's disease has not found the cure, but the symptoms of this disease can be overcome by using cinnamon powder. The benefits of cinnamon is already proven in improving motor function and also neurons while reducing symptoms of Alzheimer's disease.

Treating Flu

In the cinnamon powder also contains antioxidants and antibacterial very good in the fight against harmful bacteria, improve blood flow, increase oxygen levels in the blood and provide a natural warm temperature in the body so that in just 20 minutes consuming this cinnamon powder can overcome flu symptoms such as sore throat , cough solution , sneezing and also stuffy nose.

Overcoming Salmonella

Salmonella is a bacterial infection that attacks the intestine with symptoms such as cramps, diarrheal solutions and also fever that usually occurs due to seafood poisoning, raw meat, raw eggs or fruits and vegetables that are not washed cleanly. Anti-bacterial content in cinnamon powder is very good against the salmonella and minimize the transmission.

Increase Passion

Cinnamon powder is also the right choice to increase sexual arousal. Some spicy and hot foods such as chili and cinnamon are very good for increasing body heat while increasing libido.

Overcoming Premenstrual Syndrome

Premenstrual syndrome or PMS that cause cramps and pain in the abdominal area can be overcome with the benefits of calcium , manganese and also fiber contained in cinnamon powder. In addition, in cinnamon also contains antipasmodik and anti-inflammatory that can reduce pain significantly.

Overcoming Polycystic Ovary Syndrome

Polycystic ovary syndrome or better known as a small ovarian cyst occurs due to estrogen hormone imbalance and also progesterone seen from pelvic pain symptom, decreased breast size is not fertile, thinning hair or weight gain. The benefits of cinnamon powder can not cure the cyst but can increase fertility as well as more regular ovulation and reduce pain .

Fighting HIV

In one study proved that cinnamon powder is potent in inhibiting HIV type 1 and preventing HIV from developing into AIDS. Cinnamon is very often used as a single treatment for HIV but its use should still be balanced with other medical treatments.

Prevent Heart Disease

Cinnamon powder is also a great natural way to prevent heart disease and maintain cardiovascular health because of its natural anti-inflammatory and anticlotting properties. While the content of fiber and calcium in cinnamon is useful to remove toxins from the body.

Increase Mood

In a study showed if cinnamon powder is very good to improve the mood of a person by controlling the depression because the anti-bacterial content in it will kill harmful bacteria which is also likely to be the cause of depression.

Against Cancer

From research conducted on animals, cinnamon is also proven effective in controlling and maintaining blood sugar levels so it will kill cancer cells because it will starve and lack of sugar levels needed to survive so it becomes one of the best cancer solutions . Some types of cancers that can be prevented by consuming cinnamon powder is leukemia, stomach cancer, lymphoma and also all types of tumors.

As a Food Preservative

The next benefit of cinnamon powder is as a natural food preservative because it contains antibacterial and antioxidant properties that can preserve food without the need to use harmful chemicals. Pectin contained in fruit and coated with cinnamon powder will produce anti-bacterial activity and antioxidants that will inhibit tyrosinase ie stop the color changes in fruits and vegetables when will begin to rot.

Overcoming Allergies

Someone who has allergies can also be overcome by using cinnamon powder because it is good in reducing inflammation and against histamine reactions in the body. Cinnamon powder will also boost the immune system so that it can reduce auto immune reactions after consuming allergen foods.

Maintaining Skin Health

Cinnamon powder has antibiotic and anti microbial properties that will protect the skin from some disorders such as inflammation, rash, irritation, allergies and also infections. When combined with honey, the cinnamon powder is also a way to get rid of the best acne for your face and become the best skin beauty solution .

Natural Breath Refreshment

Cinnamon powder has also been shown to be effective in killing live bacteria on oral microflora which is the cause of bad breath, cavities, mouth infections and tooth decay. Like peppermint, cinnamon has the property to breathe naturally without causing harmful side effects.

Preventing and Overcoming Candida

Anti-fungal properties contained in cinnamon powder is very effective to prevent and stop the growth of excess candida in cinnamon powder has been proven to overcome the symptoms of digestion and autoimmune as well as controlling blood sugar levels associated with increased risk of candida.

Overcoming Diabetes

The anti diabetic effect also has cinnamon powder because it is very good at lowering blood sugar levels and increasing the sensitivity of insulis hormone which is an important hormone to keep blood sugar level balance. Diabetes itself is an insulin resistance and also a bad g angiogram control so that the patient can not control how much glucose enters the blood. Cinnamon powder also plays an important role in blocking an enzyme called alanine that makes glucose absorbed in the blood.

Has Anti-Fungal Properties

Cinnamon powder also contains eugenol is efficacious as a strong anti-fungus. Using cinnamon powder in just 7 days alone is powerful to overcome the fungus in the intestines or rash on the skin.

Relieves Iritable Bowel Syndrome

Iritable bowel syndrome or IBS is a disorder associated with the colon. Symptoms of IBS is painful such as pain in the stomach, colds , bloating, irregular bowel movements, constipation and diarrhea. The content in cinnamon powder spelled out powerful in relieving symptoms and pain caused IBS.

Overcoming Gastroenteritis

Gastroenteritis or often referred to as stomach flu can occur due to viruses and bacteria. This virus is specifically concentrated in the gastrointestinal and can be overcome effectively by relieving nausea and bloating, preventing dehydration and fever and powerful in fighting bacteria that cause stomach flu.

As a Mosquito Drug

For us humans, the smell produced from cinnamon is very tasty, but for mosquitoes work the other way around. Sweet-smelling cinnamon powder is very good in killing mosquito larvae and also repel adult mosquitoes.

Has Anti-Inflammatory Properties

Inflammation that occurs in the body is the body's natural reaction to a disease. Inflammation that is chronic or acute is certainly causing unbearable pain that can be used as an herbal medicine to overcome the pain and swelling.

Antimicrobial and Antibacterial

Dangerous microbes such as fungi, bacteria and viruses also become the cause of decay and cause pain even some types of microbes can cause disease. Benefits of cinnamon bark is used as powder will inhibit microbes is not good while maintaining a healthy body.

In the cinnamon powder is also contained a very strong anti-bacterial properties that can be used as an excellent anti-bacterial. You can mix cinnamon powder in a spray bottle along with warm water and disinfection bathroom area, kitchen, door knob and so forth.

Reduce Sugar Usage

In addition to the benefits of the decoction of cinnamon , cinnamon powder that has a natural sweet taste can reduce the glycemic load in food, reduce the use of ngula and inhibit the release of sugar in the bloodstream so good in regulating appetite, prevent obesity and so forth. The cinnamon powder also does not contain glucose as well as calories but remains a healthy adjunct to reducing sugar consumption in foods and beverages.

Benefits of cinnamon powder has been proven efficacy from the cure of mild to chronic diseases, overcoming skin problems, mouth problems and various uses in other cinnamon powder. Begin to consume cinnamon by adding to food and drink to get extraordinary benefits in it.